It's all in
the preparation!

It's all in
the preparation!

Resources

We've brought together a number of things to help you take on your DofE Adventure or DofE Challenge.

Two-day (50km) Adventure: 16-week training plan

Tackling 50km? Be ready for the challenge by following this 16 week training plan

One-day (30km) Adventure: 16 week training plan

Get fit and ready for your one day Adventure with this 16 week training plan

DofE Adventure Fundraising Guide

Smash your DofE Adventure fundraising target with help from this handy guide

Promo flyer

Share this leaflet to help spread the word about the DofE Challenge and Adventure

Adventure fundraising poster

Fill it in to advertise your fundraising to colleagues or in local shops.                      

Adventure sponsorship form

If you'd prefer not to collect sponsorship for the DofE Adventure online, download and print this form.